Monday, March 16, 2009

Sundayriders Sunday ride



The mighty Dinsdale managed to come for a ride and brought some chocolate fairy cakes...hurrah!



We've had some great dry days recently, but the wind has kept the temperatures down. Today the wind had dropped.

It felt a bit nippy when we left the house, so we all wore sleeves and leg warmers. But the temperature soon zipped up to 18' C At one point everyone took their shoes and socks off!

My legs were a bit sore from riding with the A group the day before so we took it reasonably steady, just attacking the the singletrack and climbs.

At Peaslake we saw Frank and Greg, who were out doing a bit of freeriding. Frank had taken a spill and landed on his head.

We rode a nice 50km's on hard dry trails in the sunshine.......excellent! Roll on the summer.

Saturday, February 28, 2009

Viernes con Kandani


Today was the warmest day so far. We met kandani at 3.30 ,it was still very warm and they teased Jane for having bare legs and arms because for them it was still muy frio :) .We set out in a very steady, even slow manner. We assumed it was tranquilo because there is a race at Can Trull on Sunday. But as soon as we hit the off - road, the pace jumped way up.


Werner was leading again, and was very excited because he’d discovered a new climb - Casa Rojo. Werner has an amazing knowledge of la isla’s trails, so for him to find a new one is astounding. I rode alongside him and he turned to me very excited and said in his excellent German spanglish “Ya, ya I find nuevo climb, mucho subida, mas duro mas strong, si, si…20 percents! ….ya”


The climb of Casa Rojo turned out to be one of the many utility access roads. One of the companies like telephonica or the electricity build something on top of the hills and cut a rough access road up one side and often down the other side. The rain and baking sun soon turn these into very rough tracks with nice loose gravely hairpins. Me and Jane crest in the front group and we wait for the others. Once regrouped someone shouts “attaque, attaque!” and we disappear in a cloud of dust down the other side, sliding and giggling on the loose bends :)After a hard blast through twisty rocky caminos we get to Can Trull (pron.troy)


Can Trull is restaurant and banqueting hall set up by Art, a nice chap we met a few months ago. He does all sorts of functons and weddings here. But, also his sons are bikers and he’s a bike fanatic! So, he has built and crammed a five km mtb course into the grounds :) It’s fantastic, it twists and turns, lots of steep drop ins and the best and scariest bits are the wooden ramps. These are like decking but are built to cross ditches and some run through trees……..excellent I meet Art out on the course and he tells me that they hosted a round of the Copa Catalana ,their version of the national series, last October.

Thursday, February 26, 2009

kandani ride


This afternoon we rode over to Santa Eularia to go out with the guys from Kandani on their Wednesday afternoon mtb training ride. Ten of us set out through the deserted siesta time streets of  Santa Eularia, up to the rotunda and down the ‘Roman Singletrack’ -  the romans were busy here some time ago and built a beautiful harbour and bridge. Not much has been done to it since they left, so it makes good rocky mtb riding J. 

Everyone was a bit frisky tonight and we were flying through the singletrack. Werner had some special neuvo caminos for us. He’d been out earlier in the day cutting back bushes and branches on some excellent steep, rocky  hanging off the back of the saddle stuff……big grins and muy biens all around…..yay!p 

After about an hour and a half of  ups and downs and ins and outs of the trees, the pace picked up for the blast back toward home.  This was excellent, lined out like a road race on rutted, pot holed tracks. It’s times like this when you learn that loose gravel has so much more grip than you think  :-o

On the road into Santa Eularia people gradually pulled off the group and at the shop Pascual asked if we were up for more on Friday.  Cool!

Monday, February 09, 2009

Jane's new shoes




On Saturday we went to Run to Live to get Jane some off road running shoes. She has been running off road some Thursday nights with her running group. She had towalk and then run for a  time on the treadmill and then was given a gait analysis on video by the very nice Alan.

She bought some lovely red and grey Asics :) 

Saturday, February 07, 2009

Sunday Ride


After the heavy snows of earlier in the week, we didn't know what to expect on the trails this weekend. Joining us today for his first ride since his disastrous attempt at the Trans Wales last year is Parky! - The SWRC's blog meister.

Heading off-road the slippery snow from earlier in the week had been replaced by the more usual slippery mud :)

As we progressed across the Roughs some areas were, strangely, still covered in several inches of crunchy snow which was fun. It took the others a little while to adapt to the snow riding,but they soon got it.

At Abinger I made a mistake and turned right. So to get back on track we had to ride up Rad Lane. Rad lane is a bridleway and is often tricky to ride because of a couple of muddy sections. Because of the melting snow the mud section was much longer and extremely challenging. I dabbed at least five times! :)

Up over Holmbury the trails were pretty clear, at the top we met with Jason and Gary out with the Moose Cycles ride. Their Wales trip to Cwmcarn had been called off because of ice dropping onto vehicles from the rigging of the Severn Bridge.
We did a couple of loops of Holmbury taking in Telegraph row. Alan liked this trail so much that he logged it's position on his gps. :)

We headed back across the Roughs attacking each other repeatedly until Jane finally gapped Alan, I came around him and almost caught her before we got to the icy wet 'truce' area :) On Hole Hill Alan and Paul rode away, I was stuffed I've only got a couple of hours in me at the moment.

Great fun :)

Tuesday, February 03, 2009

Tuesday mtb

We set out a bit later today because of the minus 5 in the night was still hanging on to the morning:)

Roger arrived in brilliant sunshine at about 11 ish, it had taken him tw0 hours to ride the 15 miles that normally takes him about an hour. 

Once we were off road it was beautiful deep and soft squeaky snow. At first it was quite tricky to ride and I couldn't stay with Roger at all ( after all he'd had 2 hours more practice than me :)

Across the roughs the snow was very deep and a couple of time we had to push the bikes to a shallower bit.

Once over White Down the going got bit easier and the girly squeals lessened as the font wheels slipped less :)



From here we crossed the A25 at Abinger, then took the bridleway around the back of Shere. After a loop to Albury and back we headed into Shere for tea and toast.

Sitting at the back of the cafe were Gary and Eric! After some gossip and toast we headed back over the Roughs.


At White down me and Roger elected to ride up the road hill, while Gary and Eric carried on off road. The on road was much more difficult than off, as the snow was compressed solid. I dabbed twice, it was that slippery! Once over the top we cruised steadily down the hill until we came out into the sunshine where the ice had softened. Suddenly Roger's front wheel slipped and in slow motion he slid to the ground in front of me. I could do nothing and landed on top of him, a surprisingly soft landing! We lay in the floor tangled up like a game of twister and giggled for a while. No physical damage done maybe some ego bruising though :-)

Monday, February 02, 2009

Box Hill

No biking today, we have 180mm of snow......hurrah!

Unable to buy a sledge me and Jane went to Box Hill where there were loads of people boarding, skiing and sledging. On the way back I found an old skate board with no wheels......excellent!! 

Sunday, February 01, 2009


..it hasn't rained for at least three days and it's been below zero and windy. This means dry, fast trails, it also means that we freeze :)

The Santa Cruz is in Greg's to have lots of stuff fixed - bushings, headset, fork service and maybe a BB. So I get the Marin out of the attic.  I bought it as a complete bike to do la ruta de los conquistadores on a few years ago with my bonus from AndrĂ© when I worked for him during Wimbledon.  I hated this bike with a passion, it was uncomfortable and handled like a pig. When I got back from la ruta, I switched all of the bits to a hand job frame and chucked AndrĂ© in the attic. Recently I rebuilt it with a new magura Durin 80mm fork, didn't like the look of it and chucked it back in the attic. Today I had no choice, I nothing else to ride! 

Me, Paul and Jane did a fantastic three hour ride around Shere, Albury and the North Downs on hard packed trails. The bike was fantastic! It was light, flickable accelerated incredibly quickly and just felt great. It's amazing what a good fork can do................ I like it now :)

I've just gone into the garden to weigh it and it's covered in snow!!  Hurrah!!! Snow riding with Roger on Tuesday






Sunday, January 25, 2009

Pen Cerrig




Pen Cerrig was to be the first mountain of the year in our monthly hikes in Wales this year.


One of my patients had said that earlier in the week there had still been snow on the top, so this gave us good reason to choose this particular lump :)


It was frosty and the wind was biting, but it was bright as we set off toward the table mountain. Past table mountain it started to get much colder and once over the steep step to the moraine area the cloud came in and we started to crunch on the ice and snow. We pushed on past the trig because now it was very cold. Just after the trig there is a hollowed out cairn in which we crouched and ate some peanut brittle.
As we set off some of the cloud began to lift and the sun warmed a little. as we came out of the cloud and lost height it became like a summer's day: blue skies, brilliant sunshine and the wind dropped. We passed several groups of walkers coming up as we descended, none of them believed us when we said that there was snow at the top! :)
In Crug Hywel we went for coffee and toast!

Thursday, January 01, 2009

happy new year




31st
Today was our ride with the guys from Kandani.
So in the morning I thought I'd look the bikes over as Juanita's brakes were rubbing a little bit on the back. I was startled to find the qr really loose! I tightened it and found the the wheel wouldn't turn at all. so, I moved some of the spacers and the it was still not moving. I removed the brake completely and the wheel still wouldn't move unless I backed the qr off to almost nothing. I don't have the tools to strip the hub down so off to Kandani to buy some new wheels for her. but, as usual Juanita finds a way for me to convince myself pay for them. And by the time we get to the shop they've become her next birthday present! :)
We meet the guys promptly at 3.30,unusual! And we're gone by 3.40. Only seven have turned up today, that's because as we find out later there's a big ride new years ride tomorrow at 9.30 am. and these are the guys who are going out on the town tonight :)
What followed was a fantastic two hours of of off-road caminos and singletrack, they didn't have a spanish word for singletrack but had a catalan one! Something like corredon.