With the Vuelta a Ibiza only three weeks away, we needed to put in a long steady mtb ride to match the length of the second stage. It hasn't rained much for the past two weeks, so we headed of to Cripplegate Lake at Southwater. There was very little mud and the trails were in pretty good condition, even Rad lane was almost rideable.
A good four and a half hours and 85km on the mtb.
And the temperature peaked at 16' C ......hurrah!
3 comments:
I think I might have overdosed on bad medicine today, is that possible?
No keep it up.....at least three times a week as directed by your physician :)
Did you go for a dip to cool yourselves off?
Post a Comment