The Abha Trophy

Gunther sent me a link for this race in Saudi Arabia, which he and Tim are doing this year in October. They asked if I wanted to go with them, but I'd already booked a training week in ibiza.

http://www.abhatrophy.com

Maybe next year.

3 peaks X cancelled! :-(

Damn I'd just increased my running in Wales at the weekend.

Entries are being carried over to next year.



http://www.britishcycling.org.uk/web/site/BC/cyx/News2007/20070917_3_peaks_off.asp

Cross training

lco, juanita and ramon took to the hills in Brecon for a bit of training for the three peaks cyclo X.

lco used an onboard hydration system for the first time and tried a gel which enabled her to power up the last big climb of the day!

juanita practised running for the Thames Meander.

ramon remembered how hard the three peaks cross was last year!

fotos here: flickr

the Thames Meander

Anyone fancy something bonkers in February?

site here: thames meander