Monday, July 31, 2006

stage 4 the hot stage


Karpacz-Teplice 74km
Skidmarks - 5.15 est.
Sunday Riders - 5.24

Jane attacked again on the first climb. My heart rate monitor showed 165 - 173 for most of it. We passed a lot of the other mixed teams again.
We had our first puncture today, Jane hit a stone water bar and pinched the rear. Paul and Jim were there too, Paul had done exactly the same!
Gregorz put in the first five exclaimation mark descent today. This descent had a rope to hold on to - absolutely bonkers, but great fun :-)
Today was hot 36 plus!

Thursday, July 27, 2006

Stage 3 It's sofa king Jane!


Stage 3 It's sofa king Jane!
Originally uploaded by elaire.
Gluszyca-Karpacz 73km

Skidmarks - 4.38

Sunday Riders - 4.50



Today Jane was feeling better and ripped my legs off for the first hour and a half. At the bottom of the first climb a girl from another mixed team gave Jane the 'Lance glance' and the pain began.

Then she saw a sofa in the middle of nowhere, which intruiged her. So we stopped for a look and four mixed teams passed us including the girl who started it :-) Jane can be fickle:)

Later in Karpacz we met a very excited Nicky who insisted we all ride the kolorowa, a bob sleigh in a metal run on the side of the mountain! The sleigh is towed up the mountain by a chair lift, which then lets you go down a twisted, bermed metal half tube. Fantastic:-)

Wednesday, July 26, 2006

Stage 2 the tunnel!


Stage 2 the tunnel!
Originally uploaded by elaire.
Police-Gluszca 75.5km

Skidmarks - 4.53

Sunday Riders - 5.30



Today was a three ! ! ! day! The descents and scary bits are preceded by a warning sign depicting from one to three exclaimation marks. Today was mostly 3's hurrah! Gregorz tries to avoid asphalt as much as possible and prefers to take us through a field than on a road. The past two days have been like the good bits of the Trans Alps squashed together with the asphalt removed.

The most exciting section today though was THE TUNNEL.

The Osowka tunnels were cut deep into the mountains during WW2 by locals enslaved by the German invading forces, to build rockets to bomb the UK.

On the approach we were waved into what looked like a wild west goldmine! The temperature suddenly dropped from the high 20's to a chilly seven degrees. It's very dark and lit by small lights on the ceiling every ten metres. It climbs gently until we reach a set of treacherous slippery wooden steps, then we ride some more and round a corner to come face to face with a twenty strong hard hat wearing tour party, who graciously stepped to one side and pointed us in the right direction:) Then we burst into sunlight and realise we're still wearing our sunglasses- doh!

Earlier in the day we passed through a forest where loggers were sitting and waving us through. Later Gregorz told us that they had demanded a litre of vodka to stop work and let the race through. He sent it ahead on one of the moto outriders.

Because I'm writing this on my mobile using predictive text some words are wrong. I meant Jane saw a slow worm not was.

Tuesday, July 25, 2006

Stage 1


Stage 1
Originally uploaded by elaire.
Duszniki - Police. 82.6km

Skidmarks 6.05

Sunday riders 6.13



Today we crossed the border to the Czech Republic twice. To allow us to do this we had our passports checked before the start of the race. The riding was good today. The course was a mix of steep climbs and swoopy, sometimes rocky, descents. Jane was storming the downs, but has yet to find her fast climbing legs. She did climb almost every hill, only getting off on the first one because the people in front walked. Paul managed to take a wrong turn on the best marked course ever! I managed to twist my knee just before the race, it's a bit sore.

Jane saw a slowworm and we went thru a water tunnel.

Sunday, July 23, 2006

Welcome to Poland


Welcome to Poland
Originally uploaded by elaire.
We were met by the organiser himself, Gregorsz. Who informs us that he has ordered three pigs for the last stage feast! He then laughs and says 'but of course one is a pig of soja just for you':) we also find out that he rode four years as a pro in Belgium for Palmans Collstrop! The same team as Roger Hammond. Two hours later we arrive in the beautiful spa town of Duszniki,the area is very much like Austria with lots of chalet type hotels, but all a little threadbare and scuffed at the edges.

After reassembling the bikes Jane discovers a neat little slash on each tyre! Oh dear! Tomorrow we go to the bike shop.

Saturday, July 15, 2006

July/August

It seems that everything is happening at the moment:

AK Marky is in the Pyrenees riding the Grand Raid Pyrenee with someone.

Ramon,Juanita,Paulo and Jim are off to Poland next weekend to race the Bikechallenge

The Mighty D is riding 12 hours solo at the twentyfour12. Kiki-B is pit biaatch.

And LCO is going to Ibiza for six weeks!

Monday, July 10, 2006

Do You Remember the First Time? – Jarvis Cocker


I arrive at Eastnor Park, Herefordshire on the Saturday morning for the 2006 Saab Salomon Mountain Mayhem ready to have my 24 hour cherry popped. I have been chosen as this year’s guest rider for the Skidmarks Team. Raymond and pit babe extraordinaire Rachel are already there to great me having arrived the previous evening to set up camp at a prime spot beside the course. We spend a couple of hours exploring the event village, blagging as many freebies as we can, and drinking tea. Eventually, the rest of the team materialise, Julie, Dominic and El Capitan Paul, together with our other two pit babes, Jane (who has selflessly given up her place in the to allow me to ride) and Laney. Paul informs me that it is ‘tradition’ that the guest rider does the run at the start of the event and the first couple of laps and, as I once foolishly admitted to running a marathon many moons ago in the days when both my knees worked properly, I have been ‘volunteered’ for the task.

The start time is looming and I assemble my bike, eat some pre-race pasta and sneeze a lot (the newly mown grass on the course is giving me hay fever: perfect) before heading down to catch the race briefing. We arrive at the briefing after it has started and have to stand at the back like naughty children. Consequently I can’t hear a thing so decide that the next hour would be better spent getting ready to meet whatever fate has in store for me.

At about a quarter to two Paul and I head for the start area. I rack my bike and Paul takes up a position opposite it so that he can remind me where I left it after I have done the run. I take my place amongst the heaving mass of bodies at the start line. I remember Paul’s advice and worm my way towards the front of the pack. Two o’clock arrives and we’re off! The first few metres are spent trying to find some space and avoid tripping over someone else’s flailing limbs. I realise that, having gone AWOL from the briefing, I have no idea how far I have to run and, therefore, no idea how to pace myself. In the end I decide that it can’t be that far, as the main purpose is just to stagger the number of bikes setting off at any one time, and run at a brisk(ish) tempo, or at least as brisk as I can manage wearing cycling shoes. I get to the transition area and, thanks to the fact that Paul has erected a huge flashing neon arrow over it (or do I mean that Paul was flashing a huge neon erection? My memory is little confused here), locate my bike quite easily (actually, I made up the bit about the flashing arrow; Paul didn’t have time to rig up the neon sign as he had changed into a Gorilla outfit and was now jumping up and down making very authentic ape noises and pointing to my bike with a giant inflatable banana).

I grab my bike, wheel it out of the start area before mounting it postman stylee. The course heads out over a flat grassy section before climbing gradually up a few switchback sections. After a while the climbing ends and we enter the first wooded singletrack section. I recall from the course map that I saw earlier that this section is sponsored by Evans and is called the ‘Evans Spooky Forest’. I keep expecting Gary Smith to leap out from behind a tree waving his arms above his head in a Scooby Doo scary fake ghost kind of way going ‘Whoooooooo!’ Sadly, this doesn’t happen. After the singletrack comes a steep, loose gravely descent with a sharp left hand bend at the end. I see a rider in front of me over cook it but he manages to stay on his bike. I think that this section is going to be responsible for inflicting a few cases of gravel rash before the 24 hours are out. We are then onto a fast, flat ‘fire road’ type section. I adopt my usual strategy going flat out on this kind of terrain to make up for my relative ineptitude on the more technical sections. The course then drops down, via a stream crossing, back down to the campsite. After exiting the camping area we begin to climb. The climbing goes on and on. It’s not particularly steep but it is on grass and is long and draggy. I suddenly feel as if I’m going to blow up and it’s only the first lap! I drop down to my granny ring and twiddle. Eventually, the course joins a section of single track and drops down through the trees. I am very relieved. There are a few more minor climbs but the route is now mainly on fast, dry singletrack and broad grassy downhill sections down to the finish line. I am relieved to reach the finish line and get my first lap under my belt but, do the team strategy of doing two laps at a time, I have to go straight back out and do it all over again. The second lap is not quite so bad. At least I know what is coming this time and I cope a lot better with my nemesis, the long draggy climb, this time around. After completing my second lap I hand the batton to Raymond and head back to our race HQ (Skidmark Towers). It has taken me around 90 minutes to complete two laps of 7 or 8 miles.

At least the two laps strategy means that it will be around 6 hours before I have to ride again, plenty of time to relax, eat and sneeze. I seem to be doing an awful lot of the latter. A couple of women and a guy, who are camped opposite us on the other side of the course, seem to have an obsession with calling out the number of almost every rider who passes. This habit is vaguely annoying to begin with but soon attains the status of f*****g annoying.

At around 9:30 I take the baton from Julie and I’m off again. At least it is cooler now. It is just about light enough to do most of the first lap without lights but night begins to fall during the second lap and I finish with my lights on. I hand over to Raymond, grab a bite to eat, set my alarm for 4am and head to my tent for some sleep.

Despite the sounds of the race going on around me I manage to fall asleep. However, my sleep is fitful and I wake up with severe cramp in my legs and an urgent need to pass water. After answering the call of nature beside the course, I sleep a little more before rising at around three thirty. It is still dark and I can see a myriad of light trails snaking along the ridge above us and down towards the campsite.

At around 4:30 I am back at the start compound to take over from Julie. Dawn is rapidly approaching and I only need my lights for the Evans Spooky Wood. Despite the fact that my body still craves sleep, it is actually a great time to be riding; cool but not cold and the birth of a new day full of the promise of unlimited possibilities…..of pain…and suffering. I notice, particularly on the long climb, that there are some very tired people on the course and not all of them are sporting the yellow tag that denotes a solo rider. At one point on the course there is someone handing out freebies. I grab on thinking it is an energy bar only to discover it is an open can of Red Bull which I spill all over the poor woman as I make a grab for it. Once I get going I actually feel a lot better than I expected to. I finish my two laps at about six, grab some breakfast and retreat to my tent to try to catch up on my sleep. This objective is soon rendered impossible thanks to the moronic dawn chorus from the other side of the tracks; ‘C’mon number ten million and fifty eight…..Lookin’ good!!!’. ‘Arrrrrggghhhh!!!!!!!!!!!!!!!!’


I get up and have a second breakfast and we fantasise about various methods of silencing the irritants over the way who are still greeting every ride with the refrain of ‘Come on number whatever’. Paul says he is going to write ‘My face’ on his number board. It takes a while to sink, in due to fatigue, but eventually Julie and I get the joke simultaneously and burst out laughing. Raymond asks me if I want to do the last lap (we have now reverted to a single lap strategy) so that I can shake hands with the fat man. My last lap comes round a little sooner than expected. Due to a bit of miscalculation (or cunning) everyone else has done a lap but I am left with over an hour to fill with my last lap. The rest of the team tell me that it doesn’t matter if I lurk. I start my lap at my usual pace, it actually feels as if it would be harder to go slower. I get to within spitting distance of the finish line and realise that I am going to have to lurk for over half an hour. I decide that I will be bored to tears and it also feels a little immoral. I am also a bit disappointed with my general lap times and feel that squeezing in an extra lap and hopefully pushing Skidmarks a few more places up the rankings is the least I can do to try and redeem myself. I make towards the finish and commit to another lap. I begin to get that ‘one more kilometre and we’re in the showers, feeling and I find I am actually enjoying myself. I get to the finish and I am greeted by the remaining team members and pit babes. They hang garlands around my neck and scatter me with rose petals….

I then go and shake the fat man’s hand; now it really is all over!

As far as first times go, the experience was, on the whole, a good one. My partners made me feel at ease and guided me and the whole business wasn’t as squelchy and messy as I’ve heard it can be.

I’ve now signed up for Sleepless in the Saddle. No longer a 24 hour virgin, I am now in danger of becoming a 24 hour tart.

Marky Marco

The Three Peaks Cyclo Cross


We're in! Well, Ramon,The Mighty D and KB so far.

Facer hasn't shown up on the radar yet.

site link:here

entries link:here

Thursday, July 06, 2006

Suffering is the origin of consciousness - Dostoyevsky


It was a long week before the Builth Wells Merida 100 for me then I rode at the track in the heat the day before. I never hydrated enough all week. This meant I had cramps before the event even started.
Also I filled up my Camelbak from a tap in Newport. I'd forgotten that this has the most chlorinated and disgusting tasting tap water I know. Not good if I wanted to try to rehydrate whilst riding.

Anyway, the race set off in hot but completely overcast weather. I was nearer the end rather than my usual start near the front. I rode past a lot of people on the initial road section despite leg cramps and felt quite good considering.
The course was all brand new with little resemblance to previous year's routes. This was good but unfortunately I got caught in a couple of bottlenecks as I wasn't near the front. Also I was behind riders who got off and walked in technical woods or steep descents. But the singletrack through the woods was still excellent and disturbingly dark. I could hardly see anything with my sunglasses on so rode along with them on the end of my nose looking like some fusty old librarian until I had a chance to put them in the back pocket.
We rode around trees, raced along ditches and with tyres at 43psi I bounced off tree roots frequently. Sometimes sliding off one root to bounce off another.
At the first feed station I changed water in my Camelbak which greatly improved the quality of my ride.
At the second feed station I was quite surprised to find I'd drunk most of it as well as four bottles of Hi5. Maybe that was why I wasn't feeling too good now. But it was a great ride and I was enjoying the route. But I really wasn't feeling good.
Then four and a quarter hours from the start I went off pop. And I don't mean I stopped liking lemonade. I'm sure there was an audible pop as I blew and hit a wall.
I actually stopped, got off and sat down to eat a bar. Even then I only managed half of it as I was feeling nauseous. With a sigh and a heavy exhale of breath I carried on.

It was now hot and we were on open moorland. I put my sunglasses on and wished there was suntan cream in my bag. The sun was starting to burn. On the steeper parts of climbs I had to get off and walk. I was feeling exhausted.
Then I met a guy who'd just gone the wrong way down a valley road, just as I was about to go down it. He'd ridden back up and was now out of water. He'd saved me riding down the valley so I gave him the contents of my bottle. In return he told me his watch thermometer read 45°C. In Wales. Repeat that again. Yes, 45°C in Wales. Centigrade.
That's Wales spelt G - r - e - e - c - e. Later on someone else would spontaneously tell me their watch too had read 45°C.
How hot in the shade? I don't know there wasn't any shade now. Well not if you were taller than 20cm and couldn't fit under a fern bush. The sun was just relentless.
Somehow I felt better that 45°C was a major reason for my discomfort.

Finally I arrived at the last feed station. Just about to run out of water, many people had. The briefing had put the finish where the feed station was and put the feed station much earlier. I sat down and drank two bottles of Hi5 and managed to eat a banana.
Then the last grind home. Here I rode down a great bit of steep singletrack to the bottom of a valley. It took me 25 minutes to walk back up it when I realised I'd missed an arrow and gone the wrong way. I timed that walk.
It is possible to swear continuously for 25 minutes. Admittedly repeating myself.

But finally I reached the end in a grand total of eight and a quarter hours after I'd started. A record for me. Unfortunately it was the slowest I've ever ridden an endurance event. But now I could lie on the grass and eat three mouthfuls of pasta. That was all my stomach could 'stomach'.

But a great course and I look forward to seeing what time I can do it in if it's the same route next year.

45°C in Wales. Well done to those who finished before me.
The Builth Wells Merida 100 in 2006 is one to say you did. I can also say it did me. In.

Monday, July 03, 2006

Builth Merida


Oh! the pain, the pain.

Facer suffers in the hottest Merida ever!

report to follow.

photos: here