Monday, July 31, 2006

stage 4 the hot stage


Karpacz-Teplice 74km
Skidmarks - 5.15 est.
Sunday Riders - 5.24

Jane attacked again on the first climb. My heart rate monitor showed 165 - 173 for most of it. We passed a lot of the other mixed teams again.
We had our first puncture today, Jane hit a stone water bar and pinched the rear. Paul and Jim were there too, Paul had done exactly the same!
Gregorz put in the first five exclaimation mark descent today. This descent had a rope to hold on to - absolutely bonkers, but great fun :-)
Today was hot 36 plus!

No comments: