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Today Ramon, Juanita and pit babe extraordinaire lco, hiked and jogged their way up Pen Cerrig Calch and back down via Crug Hywel.
This mountain features in the three peaks trial that Ramon y Juanita are taking part in on the 31 March.
11km in about 3.25
Heavy rock style bandannas are compulsory.
Ramon had a slight fall.
2 comments:
It was a fall to save the others, I was heroic. I showed people where not to walk.
Sometimes we have to make a personal sacrifice.
Let it be known that Ramon sacrificed his peronal safety in a most smooth and confident manner in order to entertain us. His balletic moves left him facing back up hill!
Classic;-)
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