No Roger today and no othg
I felt that I needed to stretch my legs on the mtb, so I rode to Cripplegate lake in Southwater and back alone. I like this ride for getting fit, because it's quite novel. The middle section is 37 ish km on the Downs Link a disused railway line and is virtually flat (there is a kick where it goes over a closed tunnel) So I can sit and pedal virtually non stop for almost 2 hours. At either end of this ride are a couple of stiff climbs to get over the North Downs.
83km in 3.52
A good (almost) four hours on the bike. :)
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