I needed to stretch my legs a bit today, so I went of to Cripplegate Lake via the Downslink. I had intended to do a steady four hours, but was a bit quicker than I thought I'd be and did it in three hours forty something :)
I had a puncture at speed at the front today and almost lost control. It was a brand new tube on Sunday and the reason it deflated so quickly was that the valve seat had pulled out! This happened on Saturday too, I think that they were both Halfords cheapo tubes.
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