Saturday - Me and Jane did our 'on the road mtb' ride to Camelia Botnar. This is a great ride for pushing hard as there is a series of short sharp rises in the last section. We attack these hard and and as there is little chance of recovery between each one, it makes an excellent interval ride. We then ride steady hard on the return. This week was a particularly hard and excellent session.
Sunday - Paul came for a steady ride around the downs. He'd just got back from the Rally di Romagna with a lot of climbing, so we stayed off the hills :)
Jane saw a massive fungus!
1 comment:
It was an enormous fungus, big enough for a baby to lie in or, if of an edible variety, to feed a family of six.
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