After a kicking from my neighbour last Wednesday, a kicking on Saturday from the Alphas, a slapping on Sunday from my mtb buddies, I was expecting another from the othg! But no, it was a fabulously steady ride. Eric and Alan got on the front for a lot of it and kept the pace down and we all chatted as we rode through the beautiful Kent countryside to Four Elms. Sometimes I forget that we can take it easy, though I wouldn't want to do it too often as my average heart rate was only 115bpm :)
It was nice to ride with Bob Maylin once again, he was one of the original 'bad boys' of the Tuesday rides. Always kicking off on the hills, usually after eating a banana.
Coming back was a similar affair. All in all a lovely recovery ride
No comments:
Post a Comment